Benefits of a Buddy

We’ve all been there, you said you’d get out, stretch your legs but… it’s a bit hot today, and where’s my sunscreen? Getting off the sofa can take effort, but this is where Piper comes in. If you make a plan to exercise with a friend you’re far less likely to bail. And apart from having a buddy to coax you off the couch, there are many more benefits to exercising with a friend.

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Categorized as General