Benefits of a Buddy

We’ve all been there, you said you’d get out, stretch your legs but… it’s a bit hot today, and where’s my sunscreen? Getting off the sofa can take effort, but this is where Piper comes in. If you make a plan to exercise with a friend you’re far less likely to bail. And apart from having a buddy to coax you off the couch, there are many more benefits to exercising with a friend.

Walks and Water – 10th October 2021

After a busy few months at work, my man, our dog Piper and I headed north in our campervan to explore the best of what the UK has to offer. The plan was to head to Scotland, taking in the Dales and the Lakes en route, however we only had two weeks to explore and before long realised this was a touch too ambitious.